Yoga + Music

Music in a class will set the mood and can even make or break a yoga class. That’s why I put hours and hours into creating playlists that resonate with my students. Below, I share some of my favourites!

Please share them on your Pinterest boards and follow them on Spotify.

A fun fact about music:

Research has shown that music can enhance intelligence, improve mental focus, boost the immune system, strengthen self-esteem, and increase confidence. Music reduces stress, lowers blood pressure, improves memory and aids toward inducing a better and deeper sleep. Music literally lifts your spirits.

I think this is one of the main reasons I take a lot of time creating playlists for my yoga classes.

I have added a number of my favourite, and most requested lists from Spotify for you to save to your own account!

Enjoy, share away, and if you follow me on Spotify, I’ll definitely follow you back. xo

☼Yoga Class Playlist~Let it go

  1. Gentle I, Ryan Richko

  2. Shivaratri, Benjy Wertheimer, Joh De Kadt

  3. Missing You, Sol Rising

  4. Where’s My Love-Piano Solo

  5. Shrike, Hozier

  6. The Journey, Sol Rising

  7. A Reminder (Remix), Trevor Hall, East Forest

  8. Finally Moving, Pretty Lights

  9. Electric Feel, Henry Green

  10. Mist Morning, Sol Rising

  11. You can’t Rush Your Healing, Trevor Hall

  12. Moving, Eskimotion

  13. Oxygen Bar, Deep Divers

The Journey~Vinyassa Flow Yoga Class

  1. Pisces, Agaton Simon

  2. The Light of Day, Chymeris

  3. After The Storm, Mumford & Sons

  4. Show Yourself, Ayla Nereo

  5. Imspiration Drive, DJ Tax Rashid

  6. Nectar Drop, DJ Drez

  7. Kyrstyn Pixton-Beads on the Wind, The Human Experience, Theo Brama

  8. Bowl Of Light, Trevor Hall

  9. Lean on Me, Imaginary Future

  10. Waterways, Ludovico Einaudi

  11. Gajumaru, Yaima

  12. By Night, Sophie Hutchings

  13. Baba Hanuman, Shantala

  14. The Sacred, Yaima

  15. Ong Namo, Snatam Kaur

Grounding Yoga Class Playlist

  1. The Rising, Essie Jain

  2. At Home (Ong Namo), 111

  3. Dreams, Canyon City

  4. For What It’s Worth (20’s Dub), DJ Drez & Joey Lugassy

  5. Coast, Gone Gone Beyond, Moontricks

  6. Nothing’s Missing, By The Coast

  7. Dharawi Nights, Secretpath

  8. I Can’t Help Myself, Imaginary Future

  9. Hang Down, Diva Baakso

  10. Farewell, Garth Stevenson

  11. River Flows In You, Yiruma

  12. Breath, DTO

  13. Lunar Rainbow, Eskimotion

  14. Healing Sounds: Cleans the Aura and Space, Removes all negative energy, Meditation Self

Breathe & Flow Yoga Class Playlist

  1. Moving, Eskimotion

  2. Lovesong from the Mountains, Deuter

  3. Lady of the Moon, 2002

  4. Yearning, DJ Drez

  5. Shanti (Peace Out), MC Yogi

  6. I am-Krishan Liquid Mix, Krishan, Nirinjan Kaur

  7. If It Makes You Happy, Wesley Schultz

  8. Cut to Now, Lists

  9. Borderland Sorrows, Slow Meadow

  10. The Truth About the World, Andrea Marie

  11. Waheguru-Krishan Liquid Mix, Krishan, Mirabai Ceiba

  12. Journey to the Heart, Jonathan Sarlat

  13. Into Dust, Mazzy Star

  14. I Believe-Acoustic Live, Sam Garrett

  15. Bless The Rains in India, Goa Gubhar

  16. Yellow-Acoustic, Noah Gundersen

  17. Om Tare Tuttare, Donna De Lory

  18. Moon Magic (Chandra), Stevin McNamara

  19. Thank You, Lennon Stella

  20. Meditation music, self healing, relaxing-Meditation Self

Relaxing & Restorative Yoga Playlist #1

  1. Dream 3, Max Richter, Ben Russel, Yuki Numata Resnick

  2. At Home (Ong Namo), 111

  3. Dreams, Canyon City

  4. Healing Shores, Ty Burhoe, Bill Douglas

  5. I Can’t Help Myself, Imaginary Future

  6. Hang Down, Diva Baakso

  7. Breath, DTO

  8. Lunar Rainbow, Eskimotion

  9. Farewell, Garth Stevenson

  10. The Rising, Essie Jain

  11. Circadian, Part II, Holloway

  12. A Calling Home, Ann McDonald

  13. Healing Sounds-Meditation Space