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Kellie Timmins
Kellie Timmins
Discover
Meet Kellie
Pause & Savour: Mindful Eating Guide
FREE 5 Day Wellness Challenge-Unwind in 5
Kellie's fav meals & snacks
Yoga
Yoga Schedule
Book a Private Yoga Class
Yoga Newsletter Sign Up
Oils
Recipes
Mindful Aromatherapy
How To Make Bath Bombs
Oils Only NEWSLETTER
Websites
Websites For Wellness Entrepreneurs
Free Resources for Wellness Entrepreneurs
The Blog
Kellie's Store ♥
Login Account
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Folder: Discover
Back
Meet Kellie
Pause & Savour: Mindful Eating Guide
FREE 5 Day Wellness Challenge-Unwind in 5
Kellie's fav meals & snacks
Folder: Yoga
Back
Yoga Schedule
Book a Private Yoga Class
Yoga Newsletter Sign Up
Folder: Oils
Back
Recipes
Mindful Aromatherapy
How To Make Bath Bombs
Oils Only NEWSLETTER
Folder: Websites
Back
Websites For Wellness Entrepreneurs
Free Resources for Wellness Entrepreneurs
The Blog
Kellie's Store ♥
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Kellie's Store ♥ 7 minute self love meditation
cabin coffee teal blanket for Aug 24 newsletter.jpg Image 1 of
cabin coffee teal blanket for Aug 24 newsletter.jpg
cabin coffee teal blanket for Aug 24 newsletter.jpg

7 minute self love meditation

CA$4.99

A 7 minute, guided meditation with easy breath combined with affirmations to promote loving kindness.

Add To Cart

A 7 minute, guided meditation with easy breath combined with affirmations to promote loving kindness.

A 7 minute, guided meditation with easy breath combined with affirmations to promote loving kindness.

Visit my Instagram page for gentle, mindful inspiration.

⬇

View fullsize Tight, sore and really not feeling too flexible after an active summer? 2 options: 

1. Sign up for September classes. somewhere locally.
2. Or try these poses at home.

If you can't get to a class this month, roll your mat out 5-10 minutes a day and
View fullsize More mindfulness and less mindlessness please 🥰 If you needed this reminder today, add a smiley face below. 

 #mindfulness #MindfulnessMatters #MindfulnessJourney #yoga #yogapractice #yogalifestyle #yogainspiration #simple #simplelife #simpleliving
View fullsize Our back to school diffuser blend this morning! This is also a very "spa like" blend to diffuse in your yoga classes this September. Bright, fresh and really uplifting. 

Perfect for those of us who aren't really ready for the cozier, &quot
View fullsize #mood 🩵🤪
View fullsize How are you doing??? I am still trying hard to relish the warm sunshine, golf here and there and walks with my pups...but I thought it was important (& because many of you have connected with me the last couple of days), to touch base about yoga
View fullsize Love this one. ✨

 #gentlelife #mindfulness #midlifeinspiration #mindfullness #yogateacherlife #yogainspiration #mindfulliving #slowliving #mindful #yogaformentalwellness #quiet #womenover50wellness
View fullsize A nice one to read over a few times. If you share it in your stories...tag me!! ♥ ♥ ♥

 #yogateacherlife #womenover50wellness #yogaformentalwellness #yogainspiration #gentlelife #mindfulliving #slowliving #mindfullness #quiet #mi
View fullsize

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