Welcome! Iβm Kellie.
YOGA + ESSENTIAL OILS + MINDFUL LIVING
+websites π
Hello there! I'm super happy to welcome you to my little corner of the digital universe.
Whether you're seeking information on my yoga sessions, an inviting space for a private yoga class, diy essential oil recipes, meditation downloads, or a beautiful, intuitive, websiteβ¦I am certain you will find what you are looking for.
You may have also seen a SEARCH button above, so please try it out, (very handy for searching my blog).
π΅ yoga π΅ oils π΅ websites π΅ meditations
π΅ yoga π΅ oils π΅ websites π΅ meditations
Teaching has been a part of my life since I was in my early teens. From step aerobics in the early 90βs to yoga in my own home studio (present day).
Today, yoga is a huge part of my life and I am honored to be able to share it with many beautiful souls in my own home studio weekly.
Class size is limited to 8 people. My space is warm, welcoming and always calm. Sessions run from September to the end of May.
I also offer PRIVATE CLASSES, (for up to 6 people). You can learn more here!
For over 30 years, Iβve harnessed the power of essential oils for wellness, stress relief, and natural remedies, with mindfulness as the cornerstone of my daily practice. Now over 50, Iβve found this blend of aromatherapy and mindfulness to be transformative, grounding me in purpose and balance.
Frustrated by the misinformation surrounding essential oils, I pursued professional training at Aromahead Institute and continue to expand my knowledge. On my site, HERE, I offer trusted educational resources, practical tips, and free printable recipes to help you use oils safely and mindfully.
Add your name and email to my VIP oils recipes list, for a new weekly eo recipe to elevate your wellness journey!
WEBSITES
While I am not teaching yoga, blogging, working on my marketing or creating oil products for customers at home, I am crafting custom websites for yoga teachers and small holistic businesses. My intention, always is to create an online home that reflects my clientβs vision and connect them with their ideal clients, customers and students.
I work with one client at a time to ensure a personalized, stress-free experience.
Ready to bring your own vision to life? View my pricing sheet to get started.
π§πΌββοΈ Craving calm and strength through yoga?
Text me today to reserve your spot in a drop-in class!
π§ Want to elevate your wellness with essential oils?
Explore my recipes page for free printable blends and tips!
π» Ready to shine online with a website that reflects your holistic vision?
Apply to work with me and view my pricing plans now!
Yoga Updates
Book a private yoga class
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βIt is the sweet, simple things of life which are the real ones after all.β
~Laura Ingalls Wilder
β₯ Kind words from over the years β₯

Before you goβ¦I am curious if your relationship with food feels familiar? See if these statements about eating and wellness resonate with you.
βYou know how to eat healthily, but lifeβs busyness pulls you off track, and you need a gentle nudge to slow down and savor meals with mindfulness again.
βYou love celebrating lifeβs momentsβmaybe a bit too muchβand find yourself slipping into poor eating habits, craving a reset to nourish your body with intention.
βAs a woman navigating menopause, youβve noticed sudden weight gain, and the foods you once enjoyed no longer make you feel vibrant, leaving you longing for a way to feel good in your body again.
If any of these resonate, my new guide may be for you. π Itβs a practical, self-paced challenge designed for women who are ready to release food guilt, eat mindfully, and reclaim your vitality on our own terms.
Purchase the guide (you will also receive bonus audio meditations and 1 years worth of journal prompts + more). ***be sure to use my promo code: PAUSE50 to receive 50% off!!!
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****Use the code PAUSE50 and get the guide for 50% off*** β¨ Buy the guide and gain lifetime access to all my additional mindfulness tools β¨
Donβt need all the extra bonuses? Interested in purchasing my digital guidebook only?
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Your 21-Day Mindful Eating Journey is a powerful, reusable tool designed for women over 40 to reconnect with their body and eating habits. With daily recommendations, nourishing recipes, calming mandala coloring sheets, and thoughtful journal prompts, this program guides you toward greater mindfulness and self-awareness. Use it whenever you need a refresh to cultivate balance and intention in your relationship with food.