Skip to Content
Kellie Timmins
Kellie Timmins
Discover
Meet Kellie
Pause & Savour: Mindful Eating Guide
FREE 5 Day Wellness Challenge-Unwind in 5
Kellie's fav meals & snacks
Yoga
Yoga Schedule
Book a Private Yoga Class
Yoga Newsletter Sign Up
Oils
Recipes
Mindful Aromatherapy
How To Make Bath Bombs
Oils Only NEWSLETTER
Websites
Websites For Yoga Teachers
Free Resources for Yoga Teachers
The Blog
Kellie's Store ♥
Login Account
0
0
Kellie Timmins
Kellie Timmins
Discover
Meet Kellie
Pause & Savour: Mindful Eating Guide
FREE 5 Day Wellness Challenge-Unwind in 5
Kellie's fav meals & snacks
Yoga
Yoga Schedule
Book a Private Yoga Class
Yoga Newsletter Sign Up
Oils
Recipes
Mindful Aromatherapy
How To Make Bath Bombs
Oils Only NEWSLETTER
Websites
Websites For Yoga Teachers
Free Resources for Yoga Teachers
The Blog
Kellie's Store ♥
Login Account
0
0
Folder: Discover
Back
Meet Kellie
Pause & Savour: Mindful Eating Guide
FREE 5 Day Wellness Challenge-Unwind in 5
Kellie's fav meals & snacks
Folder: Yoga
Back
Yoga Schedule
Book a Private Yoga Class
Yoga Newsletter Sign Up
Folder: Oils
Back
Recipes
Mindful Aromatherapy
How To Make Bath Bombs
Oils Only NEWSLETTER
Folder: Websites
Back
Websites For Yoga Teachers
Free Resources for Yoga Teachers
The Blog
Kellie's Store ♥
Login Account
Kellie's Store ♥ Peaceful Place Guided Sleep Meditation (5 min.)
cozy bed .jpg Image 1 of
cozy bed .jpg
cozy bed .jpg

Peaceful Place Guided Sleep Meditation (5 min.)

CA$4.99

A 5 minute, guided meditation that eases you into a restful sleep.

Add To Cart

A 5 minute, guided meditation that eases you into a restful sleep.

A 5 minute, guided meditation that eases you into a restful sleep.

View fullsize
View fullsize Another version of "Be Here Now"....and I love it. Do you interpret this differently?
.
.
.
.
#yogateacherlife
#womenover50wellness
#gentleyoga
#yogaforwellness
#resourcesforyogateachers
#yogaformentalwellness
#yogaformentalhealth
View fullsize Your thoughts? ♥
.
.
.
.
#yogateacherlife
#womenover50wellness
#gentleyoga
#yogaforwellness
#resourcesforyogateachers
#yogaformentalwellness
#yogaformentalhealth
View fullsize If there is one piece of advise I could give my younger self as a woman starting out in small business?

Quit comparing yourself to others and do what feels GOOD. Oooops..that's 2 things, but you know what I mean😆. 

Being in a small, "holistic
View fullsize BALANCE. ♥
.
.
.
.
#yogateacherlife
#womenover50wellness
#gentleyoga
#yogaforwellness
#resourcesforyogateachers
#yogaformentalwellness
#yogaformentalhealth
View fullsize Ugh...that's the big question, isn't it? As you get older, this becomes even more important. Being "here now" is all we really have...right?
.
.
.
.
#yogateacherlife
#womenover50wellness
#gentleyoga
#yogaforwellness
#resourcesforyogateacher
View fullsize Do you have "money mind" or a really active brain? An overthinker? My best advise when it comes to your yoga practice and the mind...focus on breath. Breathe with your movements. Listen to your breath. Don't judge, just observe.

Our yoga p
View fullsize Do more things that give you energy...great advise!! This made me think of a couple things that drain my energy. Certain platforms on social really drain mine 😂 (excluding IG & Pinterest, they're my favourite).

🌞 What gives me energy?
➡ Walkin

©2022 Kellie Timmins Wellness • website designed by Kellie • Privacy Policy