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Kellie Timmins
Kellie Timmins
Discover
Meet Kellie
Pause & Savour: Mindful Eating Guide
Yoga
Yoga Schedule
Book a Private Yoga Class
Yoga Newsletter Sign Up
Oils
Recipes
Free Resources
dōTERRA
Oils Only NEWSLETTER
FREE Resources
Websites
Websites for yoga teachers
Free resources for yoga teachers
The Blog
Kellie's Store ♥
Login Account
0
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Folder: Discover
Back
Meet Kellie
Pause & Savour: Mindful Eating Guide
Folder: Yoga
Back
Yoga Schedule
Book a Private Yoga Class
Yoga Newsletter Sign Up
Folder: Oils
Back
Recipes
Free Resources
dōTERRA
Oils Only NEWSLETTER
FREE Resources
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Back
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Free resources for yoga teachers
The Blog
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Kellie's Store ♥ Intention Rollerball
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Intention Rollerball

CA$15.00

Set your focus and align your goals. ✨

This roller is focusing, energizing and refreshing.

Before Yoga Practice: Apply a few rolls to your temples and wrists. The invigorating scent of peppermint and lemon can help to awaken your senses and sharpen your focus.

During Meditation: Roll the blend on your wrists and inhale deeply. The calming properties of cypress and eucalyptus can help you to center your mind and reduce distractions.

Ingredients: Peppermint (Mentha piperita) , Eucalyptus (blend of Eucalyptus species), Cypress (Cupressus), Lemon (Citrus limon) essential oils in a carrier of jojoba (Simmondsia chinensis) oil.

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Set your focus and align your goals. ✨

This roller is focusing, energizing and refreshing.

Before Yoga Practice: Apply a few rolls to your temples and wrists. The invigorating scent of peppermint and lemon can help to awaken your senses and sharpen your focus.

During Meditation: Roll the blend on your wrists and inhale deeply. The calming properties of cypress and eucalyptus can help you to center your mind and reduce distractions.

Ingredients: Peppermint (Mentha piperita) , Eucalyptus (blend of Eucalyptus species), Cypress (Cupressus), Lemon (Citrus limon) essential oils in a carrier of jojoba (Simmondsia chinensis) oil.

Set your focus and align your goals. ✨

This roller is focusing, energizing and refreshing.

Before Yoga Practice: Apply a few rolls to your temples and wrists. The invigorating scent of peppermint and lemon can help to awaken your senses and sharpen your focus.

During Meditation: Roll the blend on your wrists and inhale deeply. The calming properties of cypress and eucalyptus can help you to center your mind and reduce distractions.

Ingredients: Peppermint (Mentha piperita) , Eucalyptus (blend of Eucalyptus species), Cypress (Cupressus), Lemon (Citrus limon) essential oils in a carrier of jojoba (Simmondsia chinensis) oil.

View fullsize Been quietly working on my website lately...been compiling and editing many years worth of class notes, blogs, handouts and e-books!

I added a bunch of them to my FREE Resources page on my website. 

If you are a yoga teacher, yoga lover, mindful li
View fullsize "Slowing down" in such a hurried and busy world is the key. Do you agree? ♥
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#FridayQuote #wisewords #quotesoftheday #fridayquote #mindfullife #over50blogger #mindfulliving #fridayquotes #peacefulvibes #fridayquotesoftheday #f
View fullsize When it comes to yoga and mindful living...essential oils just naturally belong in the mix. 

These 2 oils together are found in really popular products like the Aveda shampoo and are naturally invigorating and uplifting, perfect for a morning or noo
View fullsize #mindfulnesspractice #Mindfulness #yogalife #kellietimminswellness #justbreathe #grandeprairieyoga #grandeprairieyogateacher #yogalifestyle #breathe
View fullsize What is in store for you this month? What are you wanting more of in your life? 

For me, it's mindful eating and being more present. 

💥 Download the Pause & Savour: A 21 day journey to rediscover mindful eating digital guide and join me. &hear
View fullsize ♥ Forget perfection, just show up and be present. That’s where the magic happens. 
😊

 #grandeprairieyogateacher #maymindfulness #Mindfulness #mindfulnesspractice #MentalWellBeing #yogateacherlife #yogalife #MindfulnessMatters #kellieti
View fullsize 😁 FUN FACT: Meditation and mindfulness practices help keep the mind clear and calm by reducing activity in the brain's default mode network, which is linked to mind-wandering and stress. This fosters greater focus and emotional regulation, promoting
View fullsize Sunday reminder. ✨✨✨✨✨

 #kellietimminswellness #yogateacherlife #Mindfulness #MentalWellBeing #yogateacher #MindfulnessMatters #justbreathe #grandeprairieyogateacher #MindfulnessJourney #mindfulnesspractice #maymindfulness #MindfulMoments #mindfulne

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