Muffin In a Mug

Yield: 1 serving
Ingredients
In a mug add:
Instructions
- Mix all ingredients with a fork in the mug.
- Microwave for 90 seconds.
Notes
Fresh fruit with a splash of maple syrup or coconut cream is so yummy with this muffin.
I also defrost wild frozen blueberries and add them. The juices on the side get soaked up by the muffin. That way you just enjoy the natural sugars, without adding any extra sweetener.