The Mindful Living BLOG

6 Canadian-Made Essentials You Can Easily DIY
Lately, many people have been choosing Canadian-made cleaning and self-care products, which is a wonderful way to support local companies.
But I’ve been thinking—why not try making these things ourselves?
With a few basic ingredients most of us already have, plus a touch of essential oils from around the world, we can create gentle cleaners, sprays, and scrubs that work just as well. It’s a practical, satisfying option that feels like a balance between doing it all and keeping things easy.

Top 10 Essential Oils for Your Summer First Aid Kit + Free Guide
Discover the ultimate Summer Essentials Guide for natural wellness! Crafted by a yoga teacher, mom of four, and doTERRA Wellness Advocate, this free downloadable guide equips you with essential oil recipes, quick tips, and DIY summer first aid remedies. Learn to soothe bee stings with lavender, repel ticks with geranium, or refresh your RV with summer diffuser blends using oils like peppermint and TerraShield. Includes a complete checklist for your first aid kit, must-have oils, and fast fixes for blisters, allergies, and smoky days. Perfect for outdoor adventures, this aromatherapy guide helps you replace store-bought products with safe, natural solutions. Download your free summer essential oils guide now and embrace a healthier summer!
