I’ve never shared this publicly before, and it’s not easy. Writing about my struggles with body image and bulimia means facing a part of myself I kept hidden for years. I’m sharing it now because I know many of you—women who’ve juggled careers, families, and life’s ups and downs—might relate. You may carry doubts about your body or feel disconnected from food. My story is about how I found peace through mindful eating, and I hope it helps you take a step toward healing, too.