5 Brilliant Ways To Use Essential Oils In Your Yoga Practice (home or in class).

I have to admit…I am not the most yogiest of yoga teachers. I mean, my Sanskrit is not the greatest and I tend to avoid teaching (and practicing) inversions like crow and handstands.

However, I do believe I excel at making all my students feel comfortable, confident and important, (because they are).

My other yoga super powers?

  • making playlists

  • infusing essential oils into each and every class

So, a question I often get from other yoga teachers:

What oils should I be using in my yoga classes?

Without giving all my tips and tricks away, I wanted to make something for those teachers who often message me. And I have it for you too!

To support your own home practice, I made a beginner sheet to help get you acquainted with 5 brilliant ways to use essential oils in your practice!

For the free download, click here. I hope you enjoy!!

And if you’d love to join me for my next public Yoga + Oils class at Seva Yoga Co., click here.

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