TGIF!!

I hope you’ve enjoyed your morning texts/emails…I know I have enjoyed creating them and reading them with you each morning.

I leave you with this…because life IS short.

There's a big difference between empty fatigue and gratifying exhaustion. Life is short. Invest in meaningful activities that move you.

My hope for you as you go forward into the busy, winter season is that you don’t forget to slow down and do things you love. Do things that may take a bit of work in the beginning, but make life easier and more enjoyable in the future.

EG:

• Meal planning dinners

• Baking healthy snacks for yourself so that you stay energized and healthy

• A simple, yet beautiful morning ritual that always sets you up for success the rest of the day, (simple is key)

• Move in a way daily that keeps you feeling healthy and alive, something that you enjoy so much that you almost never skip a day

• Enjoy your coffee in the morning quietly and your tea relaxing at night

• Keep fueling yourself all winter with a nourishing breakfast

• Reduce your time online

• Read a good book

• Practice gratitude

• Etc.

If you enjoyed this, I do have my next challenge coming up: Giving Thanks, 2022. This one’s free!

Keep an eye on your emails for the sign up and free download.

Until next time…