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Kellie Timmins
Kellie Timmins
Discover
Meet Kellie
Pause & Savour: Mindful Eating Guide
FREE 5 Day Wellness Challenge-Unwind in 5
Kellie's fav meals & snacks
Yoga
Yoga Schedule
Book a Private Yoga Class
Yoga Newsletter Sign Up
Oils
Recipes
Mindful Aromatherapy
How To Make Bath Bombs
Oils Only NEWSLETTER
Websites
Websites For Wellness Entrepreneurs
Free Resources for Wellness Entrepreneurs
The Blog
Kellie's Store ♥
Login Account
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Folder: Discover
Back
Meet Kellie
Pause & Savour: Mindful Eating Guide
FREE 5 Day Wellness Challenge-Unwind in 5
Kellie's fav meals & snacks
Folder: Yoga
Back
Yoga Schedule
Book a Private Yoga Class
Yoga Newsletter Sign Up
Folder: Oils
Back
Recipes
Mindful Aromatherapy
How To Make Bath Bombs
Oils Only NEWSLETTER
Folder: Websites
Back
Websites For Wellness Entrepreneurs
Free Resources for Wellness Entrepreneurs
The Blog
Kellie's Store ♥
Login Account

The tools, checklists, recipes, digital downloads and oil protocols listed below are simply a gift for you to download for free:)

+Are you living mindfully? Find out by taking my simple “Mindfulness Quiz” right here!

+March 2022 Challenge Checklist download is here! Mindful Minimalism~21 days of decluttering.

+ Set your 2022 intentions with my FREE workbook! Download, save and print.

+Download your own 21 days of gratitude. Full, free pdf here, (wonderful for practicing gratitude daily)

+10 ways to use copaiba essential oil, cheat sheet

+Bath Bombs made easy tip sheet+

+A weekly, wellness checklist for you to download+

Visit my Instagram page for gentle, mindful inspiration.

⬇

View fullsize Good question! Every once in a while, as small business people our message of what we really do gets diluted.

The reason? Well, we tend to take any sort of business that comes our way...even if it's not exactly what we really want to be doing.

Thes
View fullsize 🧘🏼‍♀️This Fall reach out if you’re ready to get back to yoga with me.

💧If you’re simplifying life a little and making more at home with your essential oils, print off all my recipes on my website.

💻 And if you’re a fellow
View fullsize Tight, sore and really not feeling too flexible after an active summer? 2 options: 

1. Sign up for September classes. somewhere locally.
2. Or try these poses at home.

If you can't get to a class this month, roll your mat out 5-10 minutes a day and
View fullsize More mindfulness and less mindlessness please 🥰 If you needed this reminder today, add a smiley face below. 

 #mindfulness #MindfulnessMatters #MindfulnessJourney #yoga #yogapractice #yogalifestyle #yogainspiration #simple #simplelife #simpleliving
View fullsize Our back to school diffuser blend this morning! This is also a very "spa like" blend to diffuse in your yoga classes this September. Bright, fresh and really uplifting. 

Perfect for those of us who aren't really ready for the cozier, &quot
View fullsize #mood 🩵🤪
View fullsize How are you doing??? I am still trying hard to relish the warm sunshine, golf here and there and walks with my pups...but I thought it was important (& because many of you have connected with me the last couple of days), to touch base about yoga
View fullsize Love this one. ✨

 #gentlelife #mindfulness #midlifeinspiration #mindfullness #yogateacherlife #yogainspiration #mindfulliving #slowliving #mindful #yogaformentalwellness #quiet #womenover50wellness

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