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Pause & Savour: Mindful Eating Guide

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Pause & Savour: Mindful Eating Guide

Book a Private Yoga Class

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Pause & Savour: Mindful Eating Guide

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WELCOME

It's the weekend!!! Hope you have a good one...
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#MindfulMoments #yogateacher #fridayvibes #mindfulliving #friday #mindfullness #fridayquotes #mindful #gentlelife #midlife #midlifemagic #midlifeinspiration #midlifestyle #midlifehealth

Thoughts? &hearts;

#mindful #quietmoments #gratitudeattitude #gratitudepractice #MindfulMoments #empathlife #mindfullness #gratitude #midlifeinspiration #GratitudeAndGrowth #midlifemagic #midlifehealth #mindfulness #mindfulliving #gentlelife

#quietmoments #mindfulliving #mindfulness #mindful #midlifemagic #slowliving_ #quiet #gentlelife #GratitudeAndGrowth #mindfullness #yogateacher #MindfulMoments #midlifeinspiration #SlowLiving #slowliving #justbe #beherenow

Ginger=a touch of spice
Bergamot=earthy and sweet
Frankincense=calming yet resinous
Wild Orange=because it makes every blend happy and sweet

#diffuser #essentialoil #diffuserblendoftheday #essentialoilblends #essentialoils #diffuserblends #essentia

&hearts;

#GratitudeAndGrowth #yogateacher #empathlife #midlifemagic #midlifeinspiration #mindfulness #mindfulliving #MindfulMoments #slowliving_ #SlowLiving #quietmoments #gentlelife #slowliving #mindful #mindfullness #midlifehealth #justbe #behere

I wish you a positive, peaceful week! How are you feeling about the upcoming week? 👎🏼 or 👍🏼

#midlifeinspiration #empathlife #midlifemagic #mindfulness #gratitudepractice #GratitudeAndGrowth #gratitude #gratitudeattitude #mindfulliving #yogateac

&hearts;
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#MindfulMoments #mindful #mindfullness #midlifeinspiration #empathlife #gratitude #gratitudepractice #gratitudeattitude #GratitudeAndGrowth #quiet #quietmoments

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